A great day for milk fasting. I was able to get alot done, but still managed to rest for about 2 hrs. I started my day by sleeping in while my husband cooked pastured local bacon and free range local eggs with potatoes for the kids and himself. When I got up, I started right away on my milk consumption. I'm pretty sure I got the full amount in this time. Sooo greatful to have a supportive husband who has come to understand food the way I have.
Physically the rest has made me feel pretty good, I didn't seem to have any body odor today so I think that I may be over that. I did notice that my tongue is completely coated white. It looks so strange I'll try to get a picture and post later, but I need to finish this so the kids can have there fun night sleeping in the living room. (they do this every Sat.) I also wanted to mention that I had a really hard stool that was difficult to pass and the latter half of the stool was easier to pass and extremely pale. More yellow. I'm not supprised by this. Looks like I have passed the pre-milk stool and should be able to expect these stools from now on. Due to the difficulty passing the stool I made sure to eat a few extra prunes. I don't want to over due it, but I also wanna make sure I don't have constipation. I have eaten about 6 prunes throughout the day. They are the tastiest prunes I've ever had. I ordered them specifically for this fast from my food coop. They are organic and very soft and sweet.
Physically the rest has made me feel pretty good, I didn't seem to have any body odor today so I think that I may be over that. I did notice that my tongue is completely coated white. It looks so strange I'll try to get a picture and post later, but I need to finish this so the kids can have there fun night sleeping in the living room. (they do this every Sat.) I also wanted to mention that I had a really hard stool that was difficult to pass and the latter half of the stool was easier to pass and extremely pale. More yellow. I'm not supprised by this. Looks like I have passed the pre-milk stool and should be able to expect these stools from now on. Due to the difficulty passing the stool I made sure to eat a few extra prunes. I don't want to over due it, but I also wanna make sure I don't have constipation. I have eaten about 6 prunes throughout the day. They are the tastiest prunes I've ever had. I ordered them specifically for this fast from my food coop. They are organic and very soft and sweet.
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