I gotta say I feel pretty yucky today. I have had a headache most of the day. I have aches and pains as well. I had to take a break from drinking the milk for a couple hours when I went to the bookstore with my family, but other than that was able to get all my milk in throughout the day. I must admit, I haven't been watching the clock much. I just keep sipping my milk on and off all day and refill my glass periodically. I have been getting the full 5 quarts for the past 2 days. No bowel movement today. This concerns me. I haven't had the urge, and have been eating prunes regularly, but nothing. I will be going to bed early today and did manage a 1 hr. nap this afternoon.
Ironically after my post last night I had two people mention the ridiculous high fructose corn syrup campaign. Sad thing is that it will probably work. They will fool people into believing their lies and people will continue to have health problems as a result. I remember when grain fed beef was touted as better. Another campaign to 'validate' an industrilization of our food. The truth is that cows were never ment to eat grain and the animals become sick and those who eat them become sick as well.
This excerpt was taken from http://www.askahealer.com/grain-fed-beef.htm
Nutritional Differences between grainfed beef and grassfed beef:
Grain fed beef typically has more Omega-6, compared to the Omega-3 in the same meat.
As mentioned earlier, when these two fatty acids is out of nutritional balance in a food that is consumed, it is not healthy for the body. This is a major difference between these two types of beef and tips the scale for health in the direction of grass fed.
Grain fed beef typically has a lot more saturated fat than grass fed beef.
Saturated fat is, of course, a known factor in heart disease development. Reducing saturated fat in the diet is a good thing and grass fed beef can help.
Grain fed beef has less CLA, or Conjugated Linoleic Acid.
CLA has been shown to reduce body fat, help with weight loss, increase metabolic rate, help to lower insulin resistance and cholesterol, among other health benefits.
Grass fed beef excels nutritionally in vitamin A, E and Beta Cartotene, over grain fed beef.
Grass fed beef is nutritionally superior to grain fed, for these reasons and more.
Read more for additional info at the website above.
Raw Milk is said to contain at least 5 times the CLA as conventional milk. Yum, I'm drinking up!
Ironically after my post last night I had two people mention the ridiculous high fructose corn syrup campaign. Sad thing is that it will probably work. They will fool people into believing their lies and people will continue to have health problems as a result. I remember when grain fed beef was touted as better. Another campaign to 'validate' an industrilization of our food. The truth is that cows were never ment to eat grain and the animals become sick and those who eat them become sick as well.
This excerpt was taken from http://www.askahealer.com/grain-fed-beef.htm
Nutritional Differences between grainfed beef and grassfed beef:
Grain fed beef typically has more Omega-6, compared to the Omega-3 in the same meat.
As mentioned earlier, when these two fatty acids is out of nutritional balance in a food that is consumed, it is not healthy for the body. This is a major difference between these two types of beef and tips the scale for health in the direction of grass fed.
Grain fed beef typically has a lot more saturated fat than grass fed beef.
Saturated fat is, of course, a known factor in heart disease development. Reducing saturated fat in the diet is a good thing and grass fed beef can help.
Grain fed beef has less CLA, or Conjugated Linoleic Acid.
CLA has been shown to reduce body fat, help with weight loss, increase metabolic rate, help to lower insulin resistance and cholesterol, among other health benefits.
Grass fed beef excels nutritionally in vitamin A, E and Beta Cartotene, over grain fed beef.
Grass fed beef is nutritionally superior to grain fed, for these reasons and more.
Read more for additional info at the website above.
Raw Milk is said to contain at least 5 times the CLA as conventional milk. Yum, I'm drinking up!
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